How Raw Banana Powder Supports Gut Health

Your gut is often called your “second brain”—and what you feed it matters. That’s where raw banana powder comes in.

Unlike ripe bananas, raw bananas are rich in resistant starch—a type of carbohydrate that behaves like fiber. Here’s why that’s a big deal:

Feeds the Good Bacteria
Resistant starch acts as a prebiotic, nourishing the beneficial microbes in your gut. A healthy gut microbiome = better digestion, mood, and immunity.

Gentle on the Stomach
Traditionally used for infants and people with sensitive digestion, raw banana flour is easy to digest and naturally gluten-free.

Sustained Energy
Instead of spiking your blood sugar, it provides slow-release energy—perfect for kids, athletes, and anyone needing steady fuel.

Think of raw banana powder as a natural gut-support supplement, but in a form your grandmother would approve of. Sometimes, the oldest foods are still the smartest.